How Can I Protect My Mental Health During A Pandemic?

adult black and white darkness face

Photo by Juan Pablo Serrano Arenas on Pexels.com

I don’t know how you’re feeling today.

I won’t try to guess.

All I know is across the globe right now, we’re all wondering what in the world’s just happened.

Crisis impacts each of us differently; there is no “one size fits all” approach to dealing with change as drastic and intrusive as this. The past few weeks have seen us adjust the way we interact, socialise, get our basic needs, work and live!

We are dealing with uncertainty that has come into our lives quickly and uninvited, and a lot of people are feeling overwhelmed right now. Continue reading

A Few Things The Coronavirus Has Taught Me

beige analog gauge

Photo by Ylanite Koppens on Pexels.com

A few weeks ago, the coronavirus seemed like someone else’s problem. When the news first broke, I’ll be honest and say I dismissed it because it wasn’t something that directly affected me. It was a problem in far-away China so I didn’t lose sleep over it. Continue reading

Why Do We Treat ‘Single’ Like a Dirty Word?

people laughing under the sun

Photo by Andrea Piacquadio on Pexels.com

If you’re a single Christian of any age, you’ve probably encountered the dreaded question: “When are you getting married?” Several responses probably go through your mind before settling on the polite: “I haven’t met the right person yet.”

Singleness is often treated like a dirty word. Continue reading

Choose Faith Over Fear With These Six Steps

man performing stunt on motorcycle

Photo by Mridul Pradeep on Pexels.com

It was one of the most magnificent waterfalls in the world, and he was about to bungee jump.

The only thing keeping him from plunging into the rushing waters of the Zambezi was a single cord tied around his ankles. His pounding heart seemed to drown out the mighty waterfall as he heard the instructor behind him shout: “1, 2, 3.. bungee!”

He jumped.

Within seconds, it felt like he was flying. Continue reading