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Keeping Your Peace

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Picture the scene. I’m standing in the hallway with phone in hand, speaking to a recruiter about a job opportunity. In the first couple of minutes, I sense hesitation in his voice. Unphased, I carry on describing my experience while trying hard to ignore his skepticism. Insecurity begins to speak up and I start to question my own ability.

“Maybe I’m aiming too high.” 

We chat a little more before he stops and comes out with his reservation.

“I notice you only have a Bachelor’s degree. You’d be working alongside people with higher qualifications. Do you think you could manage that?”

I’d be lying if I said I wasn’t taken aback. In all my years of working, I had never thought what he had just voiced. I knew I was capable of doing the job and doing it well. Yet here I was, trying to sell myself to someone that had already decided I wasn’t good enough.

It’s funny how the negative comments are the ones that stick. A positive day can be ruined by just one cynical comment. Negativity has the power to linger and if we’re not careful, to deepen and grow. That one comment from a stranger could have knocked my confidence going into future conversations. This from a person I’d never met and most likely will never cross paths with again.

As I have gotten older, it has become really important for me to keep my peace. Not just an outward peace i.e. without conflict or confrontation, but an inner peace that is unwavering and undisturbed, despite the circumstances.

It can feel almost impossible to live with a level of peace these days, whether outward or inward. We live at a time where we are bombarded with information that can unsettle us at any moment. There are wars, rumours of wars, viral outbreaks, financial turmoil and economic crises. Breaking news comes directly to us whether we want it or not. Add to that the unhealthy relationship that most of us have with social media and it can feel like life is spiraling out of control. 

We get a front row seat to heated debates about racism, anti semitism and opposing political views. We can find ourselves investing precious time and energy, being forced to pick a side. And if we manage to escape all of the above, we discover that the number of likes and comments we get on our socials seems synonymous with our worth. We are pitted against others, against our will and can end up feeling inadequate by comparison.

There are so many ways we can lose our peace. Yet, there is a peace that transcends understanding. It doesn’t make sense. It is consistently greater than anything that attempts to shake us. And that is the peace of God – the kind of peace I desire to have. 

When our identity is rooted in who God says we are, our peace doesn’t depend on how anyone else perceives us. Opinions waver. People love you one day and despise you the next. Yet, when we know and are confident in who God says we are, we can choose a different posture. We can dwell on His words instead of man’s wavering opinions.

So if you are struggling to keep your peace today, doubting yourself or afraid of what others might think, stop! Renew your mind with who God says you are. Capture the negative thoughts by reminding yourself of these truths:

You are loved, you are gifted, capable and totally worth dying for! I once heard it put this way: “If no one else knows me, He still adores me.”

That’s all that matters.

Motherhood – A Most Beautiful Journey

Photo by Ketut Subiyanto on

We were driving around town and I felt a little bit car sick – something that never happens. I turned to my husband and said “I need to pee again,” followed closely with “maybe I’m pregnant.” He smiled back, imagining the possibility. A few days later I took the pregnancy test that would change our lives.

It’s hard to describe the wave of emotions that hit me as I stared at the result.

Positive: 2-3 weeks.

It was one of the most surreal moments of my life so far. Pregnant, me? The girl that had been single for most of my adult life now to be a mother? Quite frankly I had at various points in my life doubted if becoming a mom was in my future. I had watched friends and family get married and start to grow their families while for me, it seemed like a far-fetched dream. I stared at that test for a few good minutes while my eyes welled up in disbelief. This is it, it was finally happening.

And so began my journey to motherhood.


It’s funny how you can have such fixed expectations of something you never experienced. I always had a fear of pregnancy, not because I had ever experienced it but rather, from the collective stories of women I knew or had heard about.

From the outside looking in, pregnancy seemed like a wild ride in which your body was taken over for nine months and you lived in a constant state of anxiety. I had heard all the stories: the morning sickness, discomfort, pain in your joints, swelling, miscarriages, lack of sleep, worry – need I go on? Without knowing, I had internalised a lot of these stories and built up the expectation that pregnancy was something to be endured.

In reality, the past months have taught me that every pregnancy truly is different. It can definitely be a time of anxiety – you are growing a tiny human after all! However, instead of expecting the worst I simply learnt to take it a day at a time.

Thirty weeks in and I can say my pregnancy journey has been so different to what I expected, in the most positive way possible. The fears I had stemmed from what I had heard but I focused in on the negatives. I realise now that I spent a lot of time worrying about things that never came! I abandoned the very rules I try to remind myself of:

“Your experiences are unique and every journey is different.”

It’s such a lesson to focus on your journey and the beauty that it holds. Why expect the worst when you can expect the very best? Check in on what you are dwelling on or internalising as this can manifest into reality. It may be that you need a change in mindset to make it through whatever you’re going through. I figured early on that I couldn’t allow my fears to dominate even though it felt like a completely natural response.

In the months that I have carried my little girl I have learnt to embrace every day with a different kind of thankfulness. Every stage I have loved and tried to focus on that stage instead of overwhelming myself with the complete picture. Every stage feels like it lasts a moment and then it’s gone. It’s been amazing to see the next stage unfold knowing I was fully present in what had gone before.

As a first time momma, it has been the privilege of my life being entrusted with a life. Sometimes I can hardly believe that with my limited knowledge and experience, God has allowed me to house a little human and we will soon be her parents. It is one of the most magical things I’ve ever experienced.

And while this part of the journey isn’t quite over yet, and the anxieties still come and go, I am confident in the lessons I have learnt day to day and trust that God himself will help me as I go further into this journey. Lastly, I’ll say something I say very often – everything happens in its time, even if you’ve had to wait what feels like a long time, be encouraged! Things will work out just right.

Learning to love YOUR story

Do you ever feel left behind in life? Like you’re in a race and everyone’s moving forward but you? And because you’re busy watching everyone else’s race, you become disillusioned about your own. If that’s you, I understand. In fact, I’ve been there. So many of us have been conditioned to believe that life is a race. And while we may not admit it, if it feels like someone else is “winning,” we can start to lose sight of all that is good in our lives.

Allow me to lift that burden off of you. You are not in a race!

Your life, whatever it looks like in this moment, is yours to live and to love. It may not be what you desire right now but as long as you are living and breathing, YOU have the power to make a change. Only you can change the way you show up in this world – either as a victor, or a victim.

You are no less valuable because of where you are and what you have (or don’t have). Your worth isn’t up for debate because it does not depend on what anyone else thinks about you. So if you feel like you’re being held back by impossible standards, or labels that you’ve been ascribed (or have given to yourself – can I get a witness?!) – think again!

You were created on purpose and for a purpose. You can become all that you’ve been created to be – that choice is within your control. And in case you’ve been doubting your capability, this is your sign!

I hope you will choose to love YOUR story.

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It’s Not You, It’s Me

My Dear Samsung,

There’s never a right time to say this so here goes..

I can’t pretend that our relationship can continue in the way it has the past few years. I know that it’s time for a change and I need to be true to myself. When we first started out, you were the best thing that happened to me. You took me places I had never been and we explored whole new worlds together.

I wondered how I had ever existed without you. I couldn’t imagine life without you and before long, I was hooked. 

We went everywhere together, in fact I couldn’t leave my house without you. Birthday dinners, family gatherings, vacations – you were ALWAYS there. Yet somewhere between the start of our relationship and now, you took over my life.

I don’t know when it happened, all I know is that you started to control me. I thought I was smart enough to spot the signs of an unhealthy relationship but you tricked me. Slowly, unexpectedly, I started to believe I was nothing without you. I felt overwhelmed anytime you weren’t near. You encouraged me to believe that appearances were more important than reality so I spent countless hours on social media trying to make my reality look more glamorous than it was.

Before long, I lost myself. Our relationship became so intense, if I spent just fifteen minutes without you I felt empty. I couldn’t function if I didn’t check on you regularly throughout the day. In the end, you didn’t need to vie for my attention – you had it completely.

Looking back, there were so many signs. You were controlling and possessive. Anytime I was in conversation with someone else, you interrupted and tried to keep me away from them. You demanded one on one time with me, so much that I could be in a room with others yet still not present.

You encouraged me to download so many apps, convincing me that it was trendy and made me relevant. What you failed to mention was the fact that I wouldn’t be able to go five minutes without being distracted. You didn’t tell me I would end up with a short attention span and become incapable of focusing on one thing at a time. I would no longer be able to read, write or spend quality time being creative without you screaming for my attention.

There was this one day I left home without you, accidentally of course. I realised a few minutes into the drive that you weren’t with me and honestly, I panicked! Should I turn back and go home? But there was no turning back. I spent the rest of the day away from home with my fiancé. Initially, I thought it would be a long day without you but it was surprisingly freeing! When I got home, I rushed to see how you were doing and to my surprise, absolutely nothing had happened. 

No calls, no messages – nothing bad had happened and dare I say, I had a great day without you!

This got me thinking. I had been prioritising you over the things I love. Our dysfunctional relationship had me putting your demands first. I was dependent on you and you were relentless in keeping it that way. That’s what you were designed to do! I have realised that by staying in relationship with you, I am self sabotaging and not doing the things that are actually important to me.

And so I have decided that this needs to end. You demand my attention in a way that is unhealthy and it’s time to take my life back. It won’t be easy but in time, it will get better.

Time is irretrievable and these are moments that shouldn’t be wasted. I want to live my life and really live it – not to impress others, but to be present in every step. I want to dream, build, run, write, create.. and follow through! I want to be fully present without feeling the need to post my every move. 

I’d love to go on walks and enjoy nature without needing to get you involved. I want to go out to dinners and enjoy good company while you remain in my purse or at home. I want to explore new paths, go on scary new adventures and live outside of my comfort zone.

I lost confidence in some of my abilities because I stopped pursuing them while spending time with you. I know that in time, I will get my confidence back. 

I will no longer feel guilty for leaving you at home, in my bag or in the other room so my life isn’t filled with distraction. And while we’re establishing new boundaries, you will now sleep in the spare room so I can get uninterrupted sleep!

I guess I’m saying all of this just to say, my dear Samsung S8..

Can we just be friends?

Black History And The White Saviour Complex

Photo by Andrew Neel on

Over the summer I started listening to a podcast that I didn’t finish, partly because I knew it would upset me but mostly because I already knew the ending. It was about a young American woman, Renee Bach, who moved to Uganda as a 19 year old “missionary” to start a charitable treatment centre. 

Over a period of about six years, Bach’s treatment centre took in over 900 malnourished children of which 105 died. This young woman however, had no medical training whatsoever. She performed medical procedures and made decisions that an unqualified person should never make, especially in relation to other people’s lives. 

Renee Bach was a high school graduate who set up an unlicensed treatment facility in Uganda – something she would never get away with in the United States.

I didn’t get to the end of the podcast but I know that this young woman escaped back to the US once her crimes had been exposed. As far as I know, she never admitted fault and has never been tried for the accusations brought against her. What’s even more frightening is the fact that she is just one of many – that because of her skin colour and the colour of skin of those she exploited, her actions are excusable.

This story, like so many others, highlights the white saviour complex in a shocking but very real way. If this very story took place in the western world, it would make headlines and she would no doubt be brought to justice. As it happened on African soil, most people reading this have probably never heard of her until now.

I’ve been thinking a lot lately about how the world sees children, specifically African children, and how they are treated as a result. This article probably applies to most children in the third world but as a child of the African continent, I’ll speak about what I know.

We’ve all heard of the white saviour complex and no doubt seen it in action. In case you haven’t, let me define it for you. According to Wikipedia, “the white saviour complex refers to a white person who provides help to non-white people in a self-serving manner. The role is considered a modern-day version of what is expressed in the poem ‘The White Man’s Burden’ (1899) by Rudyard Kipling.” Another definition describes the white saviour as being “out of place within his own society, until he assumes the burden of racial leadership to rescue non-white minorities and foreigners from their suffering.”

I could make a good guess what the poem “The White Man’s Burden” was about but I read it anyway. I have included a few lines below. It was written about the Philippine Islands in 1899.

“Take up the White Man’s burden— Send forth the best ye breed— Go bind your sons to exile, To serve your captives’ need; To wait in heavy harness, On fluttered folk and wild— Your new-caught, sullen peoples, Half devil and half child.”

The idea that whiteness equates to saviourism is nothing new. It has simply evolved over the centuries into what we see in our modern day. The white saviour complex is driven by the idea that non-white people are subhuman and it is the white man’s burden to civilise, even rescue them. While it may not look like it did in 1899, the root is the same. 

White saviourism manifests itself in the way we see and speak about places outside the western world. It appears in photo opportunities with black babies and children used as props. It runs all the way from celebrity to gap year student, showing up regularly when white run media struggles to portray anything about non-white continents as good.

What bothers me the most about the white saviour complex is that it is often disguised as charitable, while taking focus away from the people in need. Our focus shifts to the white saviour, selflessly leaving their comforts to go into “deep dark Africa” to make a difference.

Aid is white. Help comes from foreign lands where mostly white people reside. The narrative is that Africa needs saving and only white people can do that. This narrative has gone on for far too long and this black history month, it is something we all need to unlearn.

So I hear you ask: “Should people not help at all then?!”

I’ll respond with: “Not if the motive is wrong.” 

It’s not that what you see in the media is untrue, it’s the fact that it is a single, very harmful narrative that exploits the poor while pandering to the ego of the privileged. There are numerous success stories across the African continent that are ignored in exchange for the repetitive, bleak picture we’ve become so familiar with. If one is more interested in photo opportunities than championing real progress then yes, it is better not to help at all. 

In the long run, the white saviour complex does more harm than good. It takes away from the local heroes who have been working in those communities for decades without the spotlight.

Africa has for the longest time been portrayed through a negative lens – a single story of poverty, desperation and disease. Children all around the world have grown up hearing phrases like “eat your food, there are children starving in Africa!” Not once do we stop to think about the fact that there are children everywhere, the west included, who repeatedly don’t have enough to eat.

Let’s think for a moment about what picture this paints. What image does it create subconsciously in the minds of children who hear this statement repeatedly at dinner tables, for years? 

They are learning that misfortune is happening somewhere in the world and they should be grateful it’s not happening to them. There is a subtle “them” and “us” message that is being planted then reinforced through overplayed media stereotypes. There is an underlying message that says those kids are different from us.. they need saving.

This single narrative reinforces the idea that Africa is a country and that all 54 countries on the continent can be lumped into one massive stereotype. And while of course that may not be the intention, we are teaching children around the world to pity African children, many of whom are absolutely fine and look nothing like the ads we see on TV. 

So by the time children in the west finish college, they can’t wait to go on that 2 week trip to save those poor African children who would be otherwise lost. And what do we see most consistently from gap years, volunteer and mission trips? Pictures to reinforce the stereotypes we’ve been fed for years.

Rarely do we see more positive images emerging from these trips. Instead, pictures of overcrowded clinics, shacks and slums are the ones that are shared, perpetuating the poverty stereotype. 

There’s a word for that – exploitation. 

Instead of focusing on the people in need, a common reaction when people return from these trips is to realise “just how lucky they are..”

Us… And them.

If you’re Zambian, you may remember Louise Linton’s article a few years back: “How my dream gap year in Africa turned into a nightmare.” This is white saviourism at its extreme. It was filled with cringeworthy, falsified cliches, highlighting just some of the damaging effects of the white saviour mentality. Poverty porn, as it’s sometimes known “exploits the poor’s condition in order to generate the necessary sympathy for selling newspapers, increasing charitable donations, or support for a given cause.” It’s not right that we’ve accepted it as normal to exploit the most vulnerable in our attempts to “help” them.

And do we ever give a second thought to what this does to the vulnerable children in these situations? How does it shape their worldview and self esteem when help always seems to look different from them? What feelings does this create in their minds about their own skin? Is this just another form of mental colonisation?

If children are worth safeguarding, the rule must apply to all children and not a select few. We never walk up to strangers in the west, take pictures with their child and post it all over the internet.. it just doesn’t happen.

So why is it that in the third world it is perfectly acceptable to take pictures of vulnerable children and post them, usually without their consent? And even if we do ask for consent, is there ever a scenario in which a vulnerable person would say no to someone in a more privileged position?

I’m not knocking people who do this – this part is as much about self reflection as it is a challenge to whoever reads it. Do we protect children because they are children or because of where they come from?

The value and significance of a child doesn’t change depending where they happen to be on the planet. Children are not a token for pity or likes, whether they’re born into wealth or obscurity. They are complete with feelings, complex emotions and insecurities – we need to be so careful that in helping, we are not harming.

I think we can agree that all children should be protected regardless of race, family, social status or gender.

They are, after all, children.